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Get Urgent Help

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If you need urgent support, you can find out which organisations can give you emergency support.

999 logo


Call 999 or visit your nearest A&E department if you or anyone else is in immediate danger of harm.

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NHS logo

NHS Crisis Team

Call your local NHS mental health crisis team for 24/7 support.

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NHS 111 logo

NHS 111

Call NHS 111 if you urgently need medical help or advice but it is not a life-threatening situation.

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Samaritans logo


Call the Samaritans for free on 116 123 (24/7)

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Shout logo


Text SHOUT to 85258 for free support via text message.

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