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If you are suffering from depression, anxiety, post-traumatic stress disorder, excessive worry or low mood, we are here to help.

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How can we help

Asking for help can be difficult but recognising that you need support is an important first step on the road to your recovery.

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How you can get support

No matter how you contact us, our friendly team is here to help.

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About us

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In partnership with the NHS, Vita Health Group and Everyturn Mental Health provide talking therapy services for the residents of Nottinghamshire.

Commissioned by NHS Nottingham and Nottinghamshire Integrated Care Board (ICB), the new single contract across the ICB footprint will ensure consistency of quality and access across Nottinghamshire

The partnership brings together the national capacity of two talking therapy specialists with over 40 combined years’ experience, deep knowledge and high quality clinical delivery.

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Self refer today

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Online Form

Enter some basic details into our form. We will then contact you to arrange an assessment.

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By Phone

You can call us on 0333 188 1060 to start your referral. We will then arrange an initial assessment.

Our lines are open Monday-Friday 8am-8pm and Saturday 9am – 12.30pm.

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Digital Assistant

We will be launching our digital referral assistant soon.

Please refer using the online form or calling us in the meantime.